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Sophie Trew

I’m a cancer thriver, mind-body expert, holistic cancer coach and breathwork teacher who created the world’s first cancer awareness festival!

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🎉 We're live in London September 28th! After years of running Breathwork For Cancer workshops online I'm SO happy to be breathing in person & hands on at this special event. Come join us in community for a transformative breathwork experience
Loved speaking at the @ipmcongress this weekend! The conference is filled with inspiration, hope and energy for the integrative medicine space. It's buzzing with holistic goodness & brilliant minds 💫 I spoke about the vagus nerve- the most impo
Queen K. Our 🌏's infinitely richer for having you in it the past 38 years. You've lived enough for many lifetimes in the past 15 because of, and despite cancer. Realising this life isn't a dress rehearsal, you've filled our lives with fun, celebrati
I'm honoured to have been appointed Lead for Mind-Body Medicine by the very brilliant @yestolifecharity I'll be on their panel of experts alongside a wonderful group 🌱 Yes to life is UK's biggest integrative cancer care charity, empowering pe
💫 On Sunday 24th March at 7.30pm I'm running a free intro Masterclass for Breathwork for cancer on Zoom 💫 Yet to breathe with me?! This is your chance to join a one-off class to experience the powerful benefits of breathing & relaxation as you

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